Thursday, February 3, 2011

Sweet and Sour Shrimp and Wonton Crisps

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From: Amy

INGREDIENTS:
1 can pineapple chunks in juice (8 oz)
1 tsp cornstarch
3 tbsp sweet chili sauce
1 tbsp low-sodium soy sauce
1/2 tsp garlic powder
cooking spray
2 tsp sesame oil
1 green pepper, chopped coarsely
1/2 medium onion, sliced
1 lb fresh shrimp, medium, peeled and deveined
Drain pineapple,reserving juice; set chunks aside. Combine reserved juice, cornstarch & next 3 ingredients; set aside.
Coat a large nonstick skillet or wok with cooking spray & add oil. Place over medium high heat until hot. Add green pepper & onion; stir fry 2-3 minutes or until crisp-tender. Add shrimp; stir fry 2-3 minutes or until shrimp turn pink.
Stir cornstarch mixture & pineapple chunks into shrimp mixture. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Serve immediately over rice.
Baked Wonton Crisps
INGREDIENTS:
2 tsp sesame oil
2 tsp water
wonton skins (Publix has them in the produce section, in refrigerated area)
sesame seeds
salt
Combine oil & water. Brush evenly over 12 wonton skins on a baking sheet. Sprinkle with sesame seeds and salt. Bake at 400 for 5-6 minutes or until lightly browned and crisp.

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