Monday, February 1, 2010

Spaghetti Squash

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This squash is so neat- it looks like spaghetti! A great way to fool kids into eating their veggies!

INGREDIENTS:
1 spaghetti squash
Olive Oil
Water
Basil
Can of Diced Tomatoes
Feta Cheese
Onion, Chopped
Garlic, Minced

DIRECTIONS:
Preheat oven to 350 degrees. Slice squash in half and remove seeds. Spread olive oil onto a cookie sheet and lay the squash (cut side down) on the cookie sheets. Place a pan of water on the lower oven rack, and the cookie sheet with the squash above it on the upper rack. Cook for 35-45 minutes until the squash is tender. While that is cooking, heat olive oil in a skillet. Cook onion and garlic until tender and fragrant. Add a can of diced tomatoes and let simmer until squash is done. With a fork, scoop out the squash into strands from the shell. Top with tomatoes, onion and garlic. Put basil and feta cheese on top.

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